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LDS
Women
Thriving
Helping women that are members of the Church of Jesus Christ of Latter-day Saints to thrive by creating habits that stick, embracing healthy mindfulness and facing their trials with faith in Jesus Christ.
1:1 Life Coaching
My name is Lindsey Bohn and I am a certified Mindset and Habits Coach. I would love to help you in your journey to build better habits and practice mindfulness. Reach out for a free session!
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Joy in my Journey Blog
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Faith forged in fire
Faith isn't built in calm waters, only in fire. The silversmith leans over the fire and the billowing smoke. The silver spoon he is working on reflects from the fire little shapes of light across the room. The silversmith edges the spoon deeper into the fire, the flames licking up the sides of the spoon. Suddenly the spoon yells in frustruation- "Ouch! Why is it so hot? How can you be so cruel to put me in the hottest part of this fire? Do you even care that it's hurting me?"
Place a piece of God into each box in your life
When I was younger, I always felt that in life I had various boxes that made up my week. I had my church box for Sunday, School box, work box, Physical health box, dating box, and the list goes on and on. There are so many different parts of our lives that are begging for our attention and the balancing act of placing sufficient attention to each box is not an easy thing. Something that I learned this year that has truly changed my life is placing a piece of God into every bo
Finding joy being single in your 30's
The plan was to graduate high school, go to BYUI, get married, and have a family- just like my mom did. By 30 years old my mom had 4 kids and was swimming in family life. My life hasn't quite looked like that, but it has been beautiful and it has been God's plan for me. Today I want to share how despite the trial of dating ups/downs and singleness into one's 30's, five ways that one can find greater happiness, fulfillment and joy in life. 1# Look outside yourself As a single
Are you filling your soul with filth?
Just a few weeks ago I asked God, "What should I do to clean up my soul?" The answer was to clean up the music I listen to. The music I exercise to isn't "bad," but God made it clear that a "hell" and "damn" here and there was offensive to the Him as well as songs that speak about promiscuity and drugs. Though some of them had such a good beat and were great to work out to, I deleted them from my playlist. I felt God was asking me "Lovest thou me more than these?" Without re
The Lost Art of Disagreeing without fighting
I've had my share of unkind words thrown my way over the past few years, as our country has become increasingly heated with politics and debate. I've also had discussions with people that know how to respectfully disagree. Verbal fights online, political contention, and hatred for "the other side" of the aisle has become all too common. It pains me to see how much unkindness is possible, especially hiding behind a screen. Words are said over virtual platforms that the same pe
Don't let life pass you by
Touching a soft rose petal, smelling fresh cut grass, tasting hot apple pie, hearing a baby's giggle, seeing a colorful sunset...our...
Finding hope when there is none
Hope is a powerful thing. It motivates action even when a person faces impossible or insurmountable challenges. Hope is something that...
The Waiting Room
No one likes the "waiting room". We have all been there before. Waiting for a trial to end, waiting for answers to prayer, waiting for...
Take your life back from social media!
You are on social media. You see a friend graduating college. Another friend engaged. Another friend on an exotic trip. Another friend...
Making Valentine's Day Special (for singles!)
Lonely, painful, frustrating, disappointing...many singles feel this way in the week approaching Valentine's Day each year. We think that...
Loving yourself after making mistakes
When you sit down at a piano and play two conflicting notes together, the sound can be awful. Such a sound can stick out when a...
Intuitive Eating
Diet fads were big in the early 2000s. Family and friends were always moving onto the "next diet" that came out and I always jumped on...
Discovering your spiritual gifts
What are your gifts and talents? Some may answer that they are musically gifted, intellectually gifted or athletically gifted. Others may...
Finding joy while living far from home
Some of us live minutes, hours, or a few days from home. There are others of us that live many states away, countries away, or even...
Finding joy by choosing joy! (Lessons from Guatamala)
I am sitting on the Guatemalan airport floor right now writing this blog post. I look back on this past week serving as an interpreter...
Joy comes in finding your passion!
"Passion" is defined as a strong and barely controllable emotion. Have you felt that before about a cause? Whether you were marching in a...
Joy comes in overcoming perfectionism
I have to be training for a marathon. I have to have the perfect job. I have to be amazing at my calling. I have to eat healthy and...
Finding God's tender mercies in your life
Life will provide us with a rich variety of experiences. For me it is really insightful looking back on all of the joys, mistakes,...
Choosing joy while facing depression or anxiety
Left foot, right foot, left foot, right foot...I am running as fast as my feet will carry me. Seeing another runner ahead I push harder...
Learning to hear the voice of the Holy Ghost more clearly
What do you want most in life? Some people might say "success" financially, with career, and with family. Others want to be "happy" and...
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